Hi! I am so grateful you are here! Because you are here, that means you are alive! What a gift that is! To be able to move + breathe + feel. All of that has a whole new meaning to me. A couple years ago, I unexpectedly suffered a stroke, which then led to heart surgery. Ever since then, I will never take for granted the precious gift of movement. Yoga allows me to express myself with an open heart + open mind. After my first yoga class in 2009, I immediately embraced the art of movement + breath that Yoga has to offer. My classes are playful as well as challenging + suitable for all levels. I encourage full expression + playing to your edge in order for you to get the most out of every class. I hope to leave you inspired + empowered. I offer a variety of classes including yoga, prenatal, muscle toning, beginner, restorative, inspiration + meditation. My deepest gratitude for you checking out my classes. From my heart to yours. Namaste.