All

5 min

Partner Yoga

Bird

7:23
Partner Yoga

Bow

2:32
Partner Yoga

Bow to Shoulder Stand Flow

2:48
Partner Yoga

Flag

7:09
Partner Yoga

Flip Grip Bow

3:31
Partner Yoga

Knee Down Base Bow

3:43
Partner Yoga

Mermaid

7:08
Partner Yoga

Plank Push Ups

2:12
Partner Yoga

Shoulder Stand

2:35
Partner Yoga

Square

2:18
Partner Yoga

Standing Prep

4:42
Partner Yoga

Prasarita Twist

5:47
Partner Yoga

Upside Down Bow Flow

5:36
Partner Yoga

Washing Machine

4:42
Muscle Toning

handstand drill: lat strengthener + shoulder opener

4:16
Muscle Toning

handstand drill: pike

2:11
Inspiration

law of attraction

6:12
Inspiration

be a magnet

2:01
Muscle Toning

handstand drill: hollow + plank

4:52
Inspiration

equanimity

2:46
Inspiration

the time is NOW!

1:35
Muscle Toning

handstand drill: nose + toes

4:48